8 Free Printable Grocery Lists (PDF Download)

For many of us, our food costs take up a large chunk of our family budgets each month. But you can help stick to your budget by making- and sticking- to a grocery shopping list.

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Download one of these printable grocery shopping lists to help you save time and money while at the supermarket. Plus it will help you stay on budget- and reduce unnecessary purchases!

printable grocery list templates

Download Your Free Printable Grocery Lists!

Stay organized when you’re at the store with these free printable grocery lists! These lists will help you stay on track and buy only what you need!

You can choose from basic grocery list templates that you fill in yourself, or more advanced grocery lists that are itemized already for the most commonly purchased items.

Once you have the grocery lists, head on over and print out a weekly meal planner to help keep you organized at meal time!

Basic Printable Grocery List with Items

Basic Printable Grocery List with Items Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Extended Printable Grocery List with Items

Extended Printable Grocery List with Items Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Printable Grocery List With Categories

Printable Grocery List With Categories Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Printable Grocery List Template With Categories

Printable Grocery List Template With Categories Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Blank Printable Grocery List with Block Categories

Blank Printable Grocery List with Block Categories Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Blank Printable Shopping List with Checkboxes

Blank Printable Shopping List with Checkboxes Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Blank Printable Shopping List Template

Blank Printable Shopping List Template Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.

Blank Printable Grocery Shopping List with Prices

Blank Printable Grocery Shopping List with Prices Free printable grocery lists, blank and itemized grocery shopping lists, pdf, download.


You are free to use these grocery lists for personal use. Please don’t share the file, but if you’d like to share the grocery list templates with friends, please forward this page to them so that they can download the file themselves. This download may not be used in any commercial fashion.

How to Use Your Grocery Lists for Maximum Results:

We all want to save time and money when we’re at the store, and using a grocery shopping list is a great start! Here are a few tips for using your grocery lists to save you the most time and money:

Write Your List When You Are Not Hungry

When you’re hungry, you are more likely to add things to your shopping list that you don’t really need.

Keep the emotions- and cravings- off of your list by making sure you aren’t hungry- or emotional- when writing down your shopping list.

Organize Your List According to the Store Layout

To save the maximum amount of time while at the grocery store, organize your grocery list according to the layout in your store.

This way you don’t have to backtrack if you forget something on your list when in that section.

Don’t Forget Your List!

I don’t know how many times I have written a list down and then when I get to the store, I realize my list is still sitting on the kitchen counter!

A grocery list doesn’t do you any good if you forget it! So be sure to stick it in your bag or pocket before heading off to the store.

Set Some Ground Rules

Sticking to your list is a great way to save money at the store because it prevents you from making impulse buys.

You may decide to make it a rule that you won’t buy anything that’s not on the list. Or you may decide to give yourself a budget for off-list items. This allows you to purchase on-sale items or stock up on good deals if you wish.